Thanks to trusty old Oxygen mag (Feb 2012) for this delicious recipe! Tandoori Crock-Pot Chicken is to die for!
15-oz can chickpeas
2 pears
1 bunch collard greens
Tandoori Sauce:
1 cup plain low-fat Greek yogurt (I use Liberty 0% plain)
2+ cloves garlic, minced
1″ minced ginger
Juice and zest of 1 lemon
2 tsp honey (I used E.D. Smith Syrup)
1 tsp paprika
1 tsp coriander
1/2 tsp cumin
1/4 tsp cinnamon
1/4 tsp black pepper
1/8 tsp sea salt
- Rinse chicken and pat dry. Cut 3 large slits across the width of the chicken breast.
- Drain chickpeas and cut pears into slices. Rinse greens. Set all foods aside.
- In a mixing bowl, combine 1/2 cup yogurt with remaining sauce ingredients.
- Place chickpeas into the slow cooker. Smear the tandoori sauce on both sides of the chicken breast and place on top of the chickpeas. Cover and cook on low for 6 to 8 hours (I cooked at a higher level for just 4 hours).
- Remove cooked chicken from the slow cooker. Stir in the remaining yogurt and pear peices. Add chicken back to heat through while you steam the greens.
- Steam greens (I used kale) or bake until crispy at 300. Top with tandoori chicken mixture.
Enjoy! Pretty simple and a really nice flavour.
Oxygen Feb 2012


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