Sleek and Sexy 90-day Online Fitness and Weight Loss Transformation

Do you sometimes feel like you have no time to work out and even if you did, you never see results anyway?

Are you wondering why you can succeed in other areas of your life like your career and family but just can’t seem to pull it together with your fitness?

 

What if I told you that you could have a step-by-step proven fitness plan that makes sense, takes very little time and actually works in the comfort of your own home? It’s that simple!

My name is Charlene SanJenko and I have been involved in the fitness industry for half my life. I was a competitive bodybuilder and I’ve been a certified personal trainer for more than ten years.

Here’s what I hear from a lot of women:

• I know I should exercise but don’t have time
• I want to look good but I have no idea what I should be doing
• I look up the aerobics schedule but I can never make it at those times
• I would love a personal trainer but I can’t afford it
• My life is way too busy…

If you can relate to any of these, you’re definitely not alone.

So many of the hundreds of people that I have trained over the years have told me that what they really want is to feel:

• Strong, energetic and healthy… so they can run around and play with their kids
• Proud of the way they look… so they can look awesome for an upcoming reunion or wedding
• Confident and sexy… so they can radiate that gorgeous glow
• Attractive… so they can meet a new love and enjoy the good life

What if I was to tell you that all this is not only possible, but really and truly doable?

Now you can access exactly what you need to succeed at a price you can afford, anywhere, anytime. Over a decade of research, hundreds of successful personal training clients and first-hand experience as a competitive bodybuilder make up the foundation of this program that focuses on one thing – RESULTS – simply, sensibly and successfully!

Drill It Down to Doable.

I’m well aware of the mounds of fitness and lifestyle information out there. I’m not here to offer even MORE information. The answers are already out there. My job is to filter them down and help you to create a usable funnel of the very most effective principles, successful strategies and winning best-practices in their SIMPLEST FORM! Most people touch on what they need to do yet have no idea how to implement it into their daily practice.

Here is an Example of What You Can Expect From This Program

 

 

What You Can Expect From Me

Simple: I promise you this program will be simple. The very best strategies, common threads and best-practices of fitness experts, personal trainers and elite athletes have been boiled down to their simplest common denominators. Simply, what works.

Sensible: We’re not going to ask you to do anything that you can’t see yourself doing five years from now. We’re looking at a lifestyle change here and that only comes with a consistent practice of doable steps.

Successful: If you apply this program, its strategies, workouts and meal ideas, we promise that you will be successful. In fact, we GUARANTEE your success! Lose a minimum of 10 pounds over the period of the 90-Day Transformation, or we’ll gladly refund your full investment.

 

 

What I Expect From You

Commitment: Many people set goals. We set commitments. The difference is the level of DESIRE demonstrated. Another person can’t make you want this. You’ve got to be ready for it. And once you are… success is yours for the taking!

Motivation: The difference between people who lose motivation and those who don’t is simple – their reason. I can’t give you motivation. I can only help you to keep it strong. A fundamental success step is getting clear on WHY your commitments are important to you.

Accountable Action: The difference between those who win and those who don’t is Accountable Action. Who are you being accountable to? If it’s not me and your Sleek & Sexy Success Team, know who it is, when you will be checking in with them – preferably weekly – and how.

The Sleek & Sexy 90-Day Online Fitness Transformation is offered 100% online so you can achieve the results you want anytime, anywhere.  It is suitable for all fitness levels.  I encourage you to work hard but I also encourage you to work at your own pace.

The protein powder recommended is ordered online and shipped right to your door.  High-quality, high-service. 

Here’s what’s included:

The Program is 12 weeks long. Every week, you’ll receive an email right to your inbox with a link to a secure page on my website. This page, for members only, will have everything you need for you to participate in the program and melt away those 10+ pounds.

#1 – An original video (by me!) demonstrating three basic but results-oriented exercises that you can do anywhere – in your living room, your back yard, even your bedroom!

#2 – You will also receive my 3-on-3 Meal Ideas featuring three meal ideas for breakfast, lunch and dinner, made with 3 ingredients in 3 minutes or less! What could be simpler? Plus a new recipe every week!

#3 – Your 3-on-3 Weekly Success Snapshot – a plan that outlines your goals, your meals and your fitness training to ensure you stay on track.

#4 – An audio recording made by me – exclusively for YOU – on the following topics: Nutrition, Motivation, Myths about Weight Loss, Weight Training 101, Toning and Defining, How to Keep off the Weight You’ve worked so hard to lose, and More!

#5 – Your Grocery List – so you know exactly what to get – and what not to get! – when you’re out shopping

#6 – Your Meal Journal Sheet - to help you stay on track

After training hundreds of people and seeing some achieve amazing results, while others struggled and gave up, I know a thing or two about what works and what doesn’t. I know that following a simple system that focuses on 1) a simple but detailed connect-the-dots exercise plan, 2) a menu planning guide that spells it all out for you and 3) a quick and easy ‘success plan’ that keeps you focused on your goals and what you are doing week-by-week to achieve them.