Hariyali Takka Chicken – Sleek & Sexy Style – Low-fat ~ High-taste!

Tasty chicken. Nice over salad with a touch of tzatziki and a few nuts!  Such a treat! 

1 cup finely chopped fresh cilantro

1/2 cup finely chopped fresh mint leaves

1 tablespoon ginger garlic paste

1 tablespoon lemon juice

1 tablespoon green chile paste

1 tablespoon salt

1 pound skinless, boneless chicken breast halves – cut into chunks

Directions

• In a large bowl, grind together the cilantro, mint leaves, ginger garlic paste, lemon juice, green chile paste, and salt. Place the chicken in the bowl, and rub with the mixture. Cover, and refrigerate 2 to 3 hours.

• Preheat the oven broiler. Lightly grease a baking dish.

• Place the chicken in the baking dish, and broil 20 minutes, or until chicken juices run clear.

Hariyali Takka Chicken - a new Sleek & Sexy recipe

 

Nutritional Information

Chicken Hariyali Tikka

Servings Per Recipe: 4

Amount Per Serving

Calories: 147

Total Fat: 2.8g

Cholesterol: 65mg

Sodium: 1966mg

Total Carbs: 3g

Dietary Fiber: 0.3g

Protein: 24g

 

There are no comments yet. Be the first and leave a response!

Leave a Reply

Wanting to leave an <em>phasis on your comment?

Trackback URL http://www.csj4achange.com/sleekandsexy/hariyali-takka-chicken-sleek-sexy-style-lowfat-hightaste/trackback/