Category Archives: Creating Change

Working Out to Create the Life You Want

The Missing Step The Secret Never Told You The ritual of fitness holds the key to unlocking everything you want in your life. Bold statement?  Maybe. What if I told you that working out – committing to regular exercise on a daily basis – could not only positively change your body but could also absolutely change your…

June 8: HOW Do You Stay On Track?

Day 7 of the 90-Day Challenge THE WINNING CSJ VI-TRI 90-Day CHALLENGE A winning motivational and transformative change program through teamwork! “No two minds ever come together without thereby creating a third invisible intangible force, which may be likened to a third mind.” Get into the best shape of your life. Staying on track is…

Acknowledging Evidence

The funny thing about progress is that often times it goes unnoticed.  There’s something powerful that happens when progress is acknowledged and confirmed.  In fact, it speeds up the progress process. Let me share a story…