Posted on Mar 8, 2011
The funny thing about progress is that often times it goes unnoticed. There’s something powerful that happens when progress is acknowledged and confirmed. In fact, it speeds up the progress process. Let me share a story… Every time I had a personal training client whose body was starting to respond to clean eating, training and lifestyle mentoring, I’d ask them to take a good long look in a full-length mirror as I...
Welcome to PowHERhouse
PowHERhouse is a growing community of dynamic women who believe in the importance of keeping ourselves strong and making an impact. Since 2000, our mission has been to shift the paradigm of fitness and the role we allow it to play in our lives. More recently with our re-brand in 2013, we have added a secondary layer to our mission to redefine our relationships with the business and brands that we support. Read more...
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